All hail the Jade Split!  I cannot even begin to tell you how long I have wanted to nail this move for! I've not felt this happy at a...

Another picture heavy blog post, but I'm loving all these new moves I'm coming out with! Continuing t...

I love a classic, bold, red lip. I really do. It's sexy, chic and effortless, ready and waiting patiently at the twist of a lipstick...

So I've been working on putting together my first routine. I love the music, love the moves I've chosen but when it comes to the ...

I had a great pole session on Monday, a whole 2 hours of spinning, flexing, climbing and floating up, down and around the pole. I don't ...

I've accomplished a fair amount in my past few lessons. I got my Pole Splits & Shoulder Mount ( see previous blog entry for those tw...

Having some serious hair envy this week!  Here are my favourite styles at the moment. I have mousy blonde hair na...

It's been a year since I took my first tentative fireman spin round a pole, I remember it so clearly - I could barely hold myself up! I...

I'm practising my Jade split at every opportunity - Practice makes perfect!

 Here's my review on the L'oreal Lumi Magique foundation. "With age skin can becomes dull and tired. Lumi Magique helps giv...