I had some time to mooch about before I got my train and landed myself in Primark, Boots, H&M (you know the drill!) - much to my debit card's dismay... I love all the Autumnal items that are making their way into stores, it's without a doubt my favourite season. Here are a  few of the items I picked up :) Slight shoe obsession at...

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So I've been working on putting together my first routine. I love the music, love the moves I've chosen but when it comes to the 'attitude' I'm just not getting it... I've chosen one of my favourite RHCP songs, 'Don't forget me'. Now, I absolutely LOVE this song so I know that's not the problem, I just don't seem to be 'connecting'. This...

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I've accomplished a fair amount in my past few lessons. I got my Pole Splits & Shoulder Mount ( see previous blog entry for those two!) And most recently my Extended Flexi Embrace [though it's not THAT flexi yet.. It will be in time though ;)], Figurehead and some new handstand variations. I'm going to use this blog as a tool to help...

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It's been a year since I took my first tentative fireman spin round a pole, I remember it so clearly - I could barely hold myself up! I can't actually believe it's been a whole year! This is the first ever picture of me taken on the pole. I remember feeling incredibly proud when my friend showed me the photo. I'd never actually...

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