First Ever Blog!

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  • DANCE. Dance, dance... Maybe not?
    So I've been working on putting together my first routine. I love the music, love the moves I've chosen but when it comes to the ...
  • Hi-jacking the pole!
    My friend was recently contacted by a new bar in our area, they've just installed a brand new 40mm spinning pole and invited us down to...
  • Freestyle - Tips, tricks and Inspiration!
    I had a great pole session on Monday, a whole 2 hours of spinning, flexing, climbing and floating up, down and around the pole. I don't ...
  • POLE GOALS
    I've accomplished a fair amount in my past few lessons. I got my Pole Splits & Shoulder Mount ( see previous blog entry for those tw...
  • What's new this week... PRIMARK,H&M, BOOTS 'HAUL' (or shop, because it sounds nicer!)
    I had some time to mooch about before I got my train and landed myself in Primark, Boots, H&M (you know the drill!) - much to my debit c...
  • Progress and Achievement's!
    I haven't posted in a while! I've been incredibly busy, I left my old job and started two new ones - aswell as studying, so not as m...
  • Conquering my ULTIMATE Pole Goal!
    All hail the Jade Split!  I cannot even begin to tell you how long I have wanted to nail this move for! I've not felt this happy at a...
  • Pole Session in Pictures #2
    Another picture heavy blog post, but I'm loving all these new moves I'm coming out with! Continuing t...
  • One year in...
    It's been a year since I took my first tentative fireman spin round a pole, I remember it so clearly - I could barely hold myself up! I...
  • Our Pole Social
    I'm practising my Jade split at every opportunity - Practice makes perfect!

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